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Hip-Hop News: Hip Hop/Rapper Bone Crusher Looses A Ton of Weight
VH1 weight loss TV show for celebrities has got the rap star to loose the most amount of weight in a single week.
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Posted by Dave
Rap News Network
9/29/2006 11:43:29 AM

Tags and topics realted to this article include Bone Crusher. Hip Hop, Rap, New Releases, TV and Rock.

Atlanta native and hip hop superstar, Bone Crusher, is the latest rapper to sign on to VH1’s hit reality show, Celebrity Fit Club 4. After 100 days and 16 grueling weeks of strict dieting, intense physical challenges and exercise, the hip hop heavy weight set the shows’ record for the most individual weight loss ever by dropping 19 lbs in one week, with a total loss of 43 pounds so far.  Fans will have to tune in to the last episode which airs October 1st, for the highly anticipated weigh-in and to see the dramatic weight loss.
Bonecrusher is currently the captain of his weight loss team, The Fat Crushers, which includes stars Carnie Wilson, Erika Eleniak and Nick Turturro who are battling Ted Lange, Tina Yothers, and Vincent Pastore for the grand prize of $150,000 in cash and prizes. “I had no idea what I was getting into but it’s a lot of fun. I’ve changed the way I eat and I’m seeing and feeling real results” explains BoneCrusher. Celebrity Fit Club 4 airs Sunday at 9pm EST before Flavor of Love.
It is his experience on Celebrity Fit Club 4 that has inspired BoneCrusher to make healthy eating and living a way of life.  “I’d like to do a work out tape for big people” says BoneCrusher. “There’s a lot of stuff out there for all the skinny minnies but nothing for bigger people who are just starting to embrace the weight loss process.”
While staying active and eating right is a big focus for BoneCrusher he has not strayed away from music. Currently, BoneCrusher is working on his inaugural rock/rap effort featuring Jim Johnson of the super producing group Usual Suspects, Good Charlotte, Billy Hume ( Lil Jon, Ludacris, David Banner, Left Front Tire, Black Crows) and Bread and Water (Tupac).   "I got a bunch of crazy black boys that like that metal s**t, explains BoneCrusher.  That’s why we named the band The Onslaught, and I’m not just rapping on this record, I do a little singing too. It’s the perfect mix of rap and rock”.  The rock album will debut on his own record label, Vainglorious Entertainment which he founded with his wife and manager, Aneesah Bray. The label has already signed several artists including 6th Day, Sean Falyon the Great, Cottimouf and Priscilla DeVine falling under a wide array of genres including rap, hip hop, bluegrass, crunk and more.
With his new album, record label and new found weight loss, BoneCrusher is busier than ever. He will make appearances on the Tyra Banks Show Friday, September 29th at 5pm EST as well as on Iron Chef America on the Food Network as a guest judge. “Everyone wants to know how I lost all the weight” says BoneCrusher. I’ll tell them it’s a lot of hard work and a few of my favorite recipes”.

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